Health & Wellness

couple feeling happy

Strengthening and Protecting Your Relationship with Your Partner

Romantic relationships can be complicated at times. Whether you are married or in the dating stage, you and your partner will naturally face challenges. There are moments when you have small fights or misunderstandings. However, these issues should not break you apart. You need to keep working together to ensure that both of you will …

Strengthening and Protecting Your Relationship with Your Partner Read More »

dad and son cooking

Maintaining Your Quarantine Habits Can Shape the Post-lockdown Era

One quick scroll through your social media apps will tell you how people deal with the pandemic. With more time on their hands, many people find themselves in their kitchen, baking cookies and sourdough bread. Others spend their days gardening, binge-watching Netflix, and catching up with families online. But as lockdowns are easing and cities are …

Maintaining Your Quarantine Habits Can Shape the Post-lockdown Era Read More »

woman with healthy skin

Keep Calm or Break Out: Skin Problems Aggravated by Stress

Have you gone through something stressful, then immediately had a breakout the next day? You’re not alone. According to experts, stress can upset your skin in a multitude of ways. The skin and the mind are intertwined, so when stress disrupts that balance, it manifests on the skin readily. Research shows that stress can trigger preexisting skin …

Keep Calm or Break Out: Skin Problems Aggravated by Stress Read More »

Scroll to Top