Avoid heavy application of foundation or powder to reduce clogging of pores and breakouts. Be mindful of your skincare routine—use a gentle cleanser twice a day and always apply moisturizer. Remove all makeup before going …
Look Gorgeous Without Worrying About Acne: Tips for Skin Care Read More »
Lyme disease is caused by bacteria spread by ticks, resulting in fever, fatigue, joint pain, and rashes with the “bull’s-eye” pattern. Wear long sleeves and pants to protect yourself from ticks, use tick repellent with …
Research different care options to determine the best fit for your loved one. Determine their needs and create a comprehensive care plan. Look for qualified caregivers with professional credentials and references. Consider personal compatibility between …
How to Choose the Right Caregiver for Your Loved One Read More »
Recognizing the signs of stress can help identify when your emotions need attention. Taking care of yourself is essential during stress, such as taking a break or engaging in activities that bring joy. Identify and …
5 Tips for Managing Stress After a Traumatic Accident Read More »
Athletes are known for their commitment and dedication to their sport, but this can come at a cost—especially regarding oral health. Many athletes have habits that can lead to poor oral hygiene and minor or …
Understanding How Sports Can Affect an Athlete’s Oral Health Read More »
As people age, their bodies naturally start to experience more limitations. For some seniors, this means difficulty with mobility and movement. While it can be frustrating to cope with these changes, there are still plenty …
Ways To Lead a Fulfilling Life Despite Limited Mobility Read More »
You brush your teeth twice a day and floss every night, yet; you still have a nagging pain in your jaw. Whether it’s a dull ache or a sharp twinge, oral pain can be extremely …
Five Reasons For Oral Pain (And What You Can Do About Them) Read More »
The health and wellness community is one that can’t be ignored. It has grown exponentially over the past few years and continues to grow as more people become aware of the importance of leading a …
4 Ways You Can Help the Health and Wellness Community Read More »
Let’s face it; life can be stressful. Whether you’re dealing with a looming deadline at work, managing a chaotic home life, or just trying to keep up with the constant demands of everyday life, stress …
Few conditions are as complex—or as deadly—as eating disorders. These psychiatric illnesses can cause severe disruptions to a person’s physical health, emotional well-being, and social life. In the United States alone, it is estimated that more …