Did you know that over a third of the population of American adults are sleep deprived? According to experts, adults should have at least seven hours of sleep daily to ensure that they maintain optimal health and overall well-being. Unfortunately, most adults struggle to meet the required hours of sleep. The top reason behind this …
The thyroid gland is a butterfly-shaped one found in your neck. Though small, diseases of this gland will have grave consequences on your overall body protein production and metabolism, because the hormones produced by your thyroid are used on almost all parts of your body. Oftentimes people will seek treatment for chronic fatigue, only to …
Losing a loved one is something you can never truly prepare for, even if you have expected it. You'd be feeling a series of emotions that may affect your daily life and routines. Sometimes, the grief can devour you whole that professional help would be necessary. In any case, dealing with grief and loss is …
How to Safely and Healthily Cope with Grief and Loss Read More »
There are certain people in your life who are a great influence on it. One of them can be your mentor or teacher. They are considered the secondary parent, considering that a good part of your childhood and teens is spent with them. It can be a hard blow on you to find out that …
The millennial population is growing, and soon they will overtake the baby boomer generation as the largest population there is. This has led to millennials redefining the ways of living, just as the previous generations did before them. The different aspects that make up people’s daily lives are affected, from housing situations and job prospects …
Love for All: Redefining Dating and Relationships Read More »
Cardiomegaly, also commonly known as an enlarged heart, is a condition in which your heart’s overall size is larger than it must be. It is not a disease, but a warning sign of a heart condition or defect, such as hypertension, heart valve issue, or cardiomyopathy, that’s making the heart function harder than it has …
The Enlarged Heart: When Having a Big Heart is a Bad Thing Read More »
A journal can be many things. It can be a form of therapy for people who are battling illnesses. It can be a pool of ideas for writers and designers. It can also be art in itself for artists who enjoy doodling and sketching. It can be the memories immortalized through words by a mother …
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Dental fillings are an excellent way to replace the tooth structure that you once lost because of decay. Although this dental restoration material can last for several years, it doesn’t mean it’s irreplaceable. To treat your cavity, your dentist will remove the decayed portion and fill it with a substitute. Your dentist can also use …
Getting old is only a part of the natural cycle of life. But as a person ages, he’ll slowly lose the functions that he once had when he was young. Still, some people choose to live alone despite the challenges that he’s facing. Together with an increasing number of Baby Boomers who are entering their …
Your hands are essential to your career. However, carpal tunnel syndrome (CTS) can take away your hands’ dexterity, tactile sensitivity, and overall strength. CTS can be a career-ender, but specific measures can prevent it from cutting yours short. What CTS Does Carpal tunnel syndrome is the compression of the median nerves on the palm-side wrists …
