Art & Design

kids making scrapbooks

Scrapbooking: A Child-Friendly Version of Narrative Therapy

Psychologists have long viewed self-expression through art as an effective way for children to let go of negative thoughts and intense emotions that could otherwise lead to depression and anxiety. Narrative therapy has similar goals. It helps children look at their personal experiences as stories that they can control. Scrapbooking as a therapy merges the …

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